Childbirth Education
This information-packed class will cover all things that happen when labor begins!
In this class, we will discuss the third trimester of pregnancy, labor, common medical interventions, special situations, informed consent, relaxation techniques, coaching, breastfeeding during the “Golden Hour”, baby care, and more!
If you want to learn...
...then join our class where we cover:
- The normal discomforts of late pregnancy and how to deal with them.
- What happens during labor
- How to recognize when labor has started, what to do at home in early labor and when to call your doctor or midwife
- Natural methods of pain control
- Medications used in labor
- Breathing and relaxation techniques that will help you through labor
- What to expect if you choose medical interventions such as an epidural anesthesia
- What to expect with a cesarean birth
- Signs of preterm labor and other warning signs
- What physical and emotional changes to expect after your baby is born
- The "Golden Hour" after birth
Upcoming Class Schedule
Attend any of our classes below.
You only need to attend one class to complete the education.
Classes are held live with an instructor.
Have any questions? Email us at info@sunnysideupyouth.org
Sundays 12 pm to 4 pm CST (Central time)
November 12, 2023
December 17, 2023
January 7, 2024
February 4, 2024
March 3, 2024
April 7, 2024
May 5, 2024
What students are saying...
“My boyfriend and I took this class so he could help me when I was in labor. We learned all these things about how to manage pain and avoid a C-section and were really happy we decided to take the class. I think everyone should take this class.”
“I was afraid to deliver my baby but after taking this class with Cicely, I feel like I will be ready. I’ve been practicing some of the breathing techniques and think It will help calm my nerves during labor.”
“I really didn’t understand what would happen during labor but after taking this class, I feel better prepared and more confident when it’s time to deliver my baby. It was really helpful.”
Your Instructors
Alexis (she/her)Childbirth Educator
Alexis (she/her)
Childbirth Educator
Alexis a fertility, birth, postpartum and bereavement doula, She is also a placenta encapsulator and certified childbirth educator. Alexis has a deep passion for helping others and empowering women at any stage of life, especially as they are bringing new life into the world. She has been changing lives as a social worker for several years working with teenagers and now has moved on to manifesting greatness as a doula. She offers her clinical experience to assist in the strengthening of mental health and social functioning in pregnancy and postpartum as well her physical, emotional and spiritual support. She works facilitating trauma healings and occupying space so women and families can bring forth life in all their glory. Alexis is excited to use her creative energy and passion to help guide families into their journey to parenthood.
Your Education team
Our classes aren’t just built by a single team member. Our entire team works together to make our classes the best online programs for teen youth available
Alexis (she/her)Childbirth Educator
Alexis (she/her)
Childbirth Educator
Alexis a fertility, birth, postpartum and bereavement doula, She is also a placenta encapsulator and certified childbirth educator. Alexis has a deep passion for helping others and empowering women at any stage of life, especially as they are bringing new life into the world. She has been changing lives as a social worker for several years working with teenagers and now has moved on to manifesting greatness as a doula. She offers her clinical experience to assist in the strengthening of mental health and social functioning in pregnancy and postpartum as well her physical, emotional and spiritual support. She works facilitating trauma healings and occupying space so women and families can bring forth life in all their glory. Alexis is excited to use her creative energy and passion to help guide families into their journey to parenthood.
Kerry (she/her)New Parent and Childbirth Education
Kerry (she/her)
New Parent and Childbirth Education
Kerry Cavanaugh is a former Peace Corps Volunteer with a passion for global and maternal and child health. After receiving her Master’s in Public Health from the University of London, she discovered the need to improve maternal health education in Ecuador, so she became a certified Childbirth Educator and trained Lactation Counselor. Kerry loves working with youth and has spent the past eleven years providing health education to teens in many different settings. Kerry lives in Ecuador and has two young boys. She uses both her personal experiences and professional studies to guide and educate mothers during pregnancy and early motherhood.
Vanity (she/her)Grief & Loss Advocate, Postpartum Doula
Vanity (she/her)
Grief & Loss Advocate, Postpartum Doula
Vanity Bonner is a Nashville, TN native raising 4 beautiful children and an energetic cat named Salem. She is a Postpartum Doula,PAIL Advocate, Nicu Unit mom and postpartum depression survivor. Her passion is caring for moms and babies. She enjoys educating, supporting and giving knowledge to families for them to make informed decisions.Vanity’s goal is to have a supportive healing place for families suffering from any postpartum challenges. Vanity has a background in nonprofit philanthropy and fundraising.
FAQ
If your question isn’t answered below, feel free to contact us and let us know
We offer several low-cost (or free!) educational classes and encourage you to enroll in these easy-to-follow, informative and useful classes. Click here to view details about each class and the class schedule.
- Childbirth Education {free} 6 hours
- Breastfeeding Education {free} 4 hours
- Newborn Care {free} 4 hours
- Postpartum Wellness {free} 4 hours
- Safe Sleep {free} 2 hours
- Formula Feeding {free} 2 hours
- Prenatal and Postpartum Nutrition {free} 2 hours
Classes are between two and six hours giving you the ability to take several classes in a short amount of time. Each student will be given handouts and resources to use after class to help answer any additional questions. Students will also be able to ask questions during and after class.
All classes are taught by experienced and certified educators with a wealth of knowledge and education on the classes they teach. To learn more about our educators, click here.
Parenting comes with many rewards but there are definite challenges that arise along the way. The better educated you are on becoming a new parent the better prepared you are for the unexpected. Our goal is for you to feel empowered and confident in your parenting skills.
We do our best to keep the classes as low cost as possible. Our classes are either free or $25.00. We rely on and accept donations to fund the classes and compensate our educators.
