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Sunnyside Up Youth Pregnancy Services

Sunnyside Up

Youth Pregnancy Services

Postpartum Wellness

Now it’s time to take care of the pregnant person! In this class, we will help you learn ways to have a safe and full recovery after childbirth.

We will discuss nutrition, healing techniques, postpartum depression, and mood disorders and when, how and where to seek help. This class is all about you and your needs and making sure you feel as well during recovery.

If you want to learn...
how to recover from minor challenges
how to improve your mental health after birth
how to build your support team
...then join our class where we cover:

Upcoming Class Schedule

Attend any of our classes below.
You only need to attend one class to complete the education.
Classes are held live with an instructor. 

Have any questions? Email us at

Sundays 12 pm to 4 pm CST (Central time)

November 5, 2023
December 10, 2023
January 14, 2024
February 11, 2024
March 10, 2024
April 14, 2024
May 12, 2024

Interested in attending? Click the button below

What students are saying...

It works every time…

“The most important thing I learned in the newborn care class was how to soothe my son when he was fussy. I do exactly what I learned and it works every time.”

Jordyn, 15
What to do if she got sick…

“This class saved me so many times! I learned how to care for Aaliyah and make sure everything was ok and what to do if she got sick. The reference guide was super helpful too. I tell everyone about how great the class was!”

Meghan, 15
I wasn’t sure…

“I felt better about being able to care for Terralynn after taking this class. I wasn’t sure of a lot of things but this class helped a lot. I know a lot more and feel better prepared to care for her by myself.”

Corilynn, 17

Your Instructors

Coming Soon!

Your Education team

Our classes aren’t just built by a single team member. Our entire team works together to make our classes the best online programs for teen youth available

Alexis (she/her)Childbirth Educator

Kerry (she/her)New Parent and Childbirth Education

Vanity (she/her)Grief & Loss Advocate, Postpartum Doula


If your question isn’t answered below, feel free to contact us and let us know

We offer several low-cost (or free!) educational classes and encourage you to enroll in these easy-to-follow, informative and useful classes. Click here to view details about each class and the class schedule.

  • Childbirth Education {free} 6 hours
  • Breastfeeding Education {free} 4 hours
  • Newborn Care {free} 4 hours
  • Postpartum Wellness {free} 4 hours
  • Safe Sleep {free} 2 hours
  • Formula Feeding {free} 2 hours
  • Prenatal and Postpartum Nutrition {free} 2 hours

Classes are between two and six hours giving you the ability to take several classes in a short amount of time. Each student will be given handouts and resources to use after class to help answer any additional questions. Students will also be able to ask questions during and after class.

All classes are taught by experienced and certified educators with a wealth of knowledge and education on the classes they teach. To learn more about our educators, click here.

Parenting comes with many rewards but there are definite challenges that arise along the way. The better educated you are on becoming a new parent the better prepared you are for the unexpected. Our goal is for you to feel empowered and confident in your parenting skills.

We do our best to keep the classes as low cost as possible. Our classes are either free or $25.00. We rely on and accept donations to fund the classes and compensate our educators.

Check out our other classes!