I AM ABLE
Achieving Better Life Experiences
At Sunnyside Up Youth Pregnancy Services, we believe in nurturing the potential within every young individual. Introducing our innovative youth development program, I AM A.B.L.E. – a transformative journey where empowerment meets life skills!
I AM A.B.L.E. is not just a program; it’s a platform for personal growth and skill enhancement tailored for youth aged 15-21. Our workshops are designed to equip participants with the tools they need to navigate the challenges of today’s world, fostering resilience, self-confidence, and a sense of purpose.
Holistic Approach: Our workshops go beyond the traditional, addressing a spectrum of life skills, including communication, financial literacy, time management, and more.
Expert Guidance: Led by experienced mentors and industry professionals, I AM ABLE ensures participants learn from the best, gaining insights and practical knowledge.
Targeted Support: Customized support to address the unique needs of young individuals in the I AM ABLE program.
Safe and Inclusive Environment: We prioritize creating a space where every participant feels heard, valued, and supported. Our commitment to inclusivity makes I AM ABLE a welcoming community for all.
Peer Networking Opportunities: Connect with like-minded individuals, building a supportive network that lasts beyond the program.
Personal Growth Modules: Explore your strengths, set goals, and embrace personal development with specially curated modules.
Tailored for Youths: We understand the unique challenges faced by young individuals, and our program is specifically designed to address those needs.
Interactive Learning: Forget boring lectures! Our workshops are dynamic, interactive, and filled with activities that make learning enjoyable and memorable.
Life-Long Impact: The skills acquired through I AM ABLE extend beyond the program, empowering participants to confidently navigate life’s journey long after the workshops conclude.
Join Us on this Empowering Movement ✨
Ready to unlock your full potential? Join I AM A.B.L.E. and embark on a journey of self-discovery, skill enhancement, and personal empowerment. Let’s build a brighter future together!
Register now and become a part of the I AM A.B.L.E. community where every young individual is equipped to conquer life’s challenges with confidence!
Who, When and Where
- The program is open to youth ages 15-21
- Each workshop will be taught in person at the McGruder Family Resource Center at 2013 25th Ave N, Nashville, TN 37208
- Each workshop is from 5:30 pm until 8 pm CST
- Starting dates vary. See details below.
Our I AM A.B.L.E. Workshops
This series is your gateway to acquiring essential life skills that will empower you to navigate the challenges of adulthood with confidence.
You will learn:
- Effective Communication
- Critical Thinking
- Emotional Intelligence
- Civic Engagement
- Community Involvement
- Digital Literacy and Online Safety
Unlock the door to financial empowerment by understanding and mastering the essentials of personal finance.
You will learn:
- Explore Your Financial World
- Navigating the Digital Economy
- Building Credit and Managing Debt
- Budgeting Basics
- Investing in Your Future
Secure your spot today and invest in your financial well-being! Because being financially literate means being in control of your destiny.
You’re not just able – you’re empowered!
This transformative workshop series is dedicated to fostering healthy living habits among young adults ages 15-21, guiding them on a journey towards a vibrant and balanced lifestyle.
You will Learn:
- Nutrition Essentials
- Physical Fitness for Everyone
- Mental Health Matters
- Substance Abuse Prevention and Education
- Healthy Relationships
- Personal Hygiene and Self Care Practices
Life Skills
6 weekly sessions
Having adequate life skills empowers young people and increases their independence and self-awareness. When young adults are equipped with skills such as time management, basic home repair and maintenance, and communication skills, including conflict resolution and active listening, they are better prepared to navigate the challenges of adulthood.
By developing these life skills, young people are able to make informed decisions about their future, set achievable goals, and confidently pursue their passions. Furthermore, these skills help them become self-sufficient and resilient, which can lead to improved mental health and overall well-being. Ultimately, investing in the development of life skills in young people has the potential to impact their lives and the communities they live in positively.
This series is your gateway to acquiring essential life skills that will empower you to navigate the challenges of adulthood with confidence.
You will learn:
- Effective Communication
- Critical Thinking
- Emotional Intelligence
- Civic Engagement
- Community Involvement
- Digital Literacy and Online Safety
Dates and Times:
This workshop series begins Tuesday, April 30th at 5:30 pm CST
Financial Literacy
6 weekly sessions
Empowering youth with financial literacy is an essential aspect of preparing them for independence and success in the future. At Sunnyside Up Youth Pregnancy Services’, I AM ABLE Youth Development Program, we recognize that financial literacy is a fundamental life skill that can positively impact young people’s lives. By providing education on budgeting, saving, credit management, and investing, we aim to equip our program participants with the knowledge and skills necessary to make informed financial decisions and create a strong foundation for their future financial well-being.
You will learn:
- Explore Your Financial World
- Navigating the Digital Economy
- Building Credit and Managing Debt
- Budgeting Basics
- Investing in Your Future
Dates and Times:
This workshop series begins Wednesday, May 1st at 5:30 pm CST
Healthy Living
6 weekly sessions
Self-care and healthy living are critical components of overall well-being, particularly for young adults. Taking care of your physical, emotional, and mental health is essential to maintaining a healthy lifestyle and reducing the risk of chronic diseases later in life. Incorporating regular exercise, a balanced diet, and adequate sleep can improve mood, boost energy levels, and reduce stress. Additionally, engaging in activities promoting relaxation and mindfulness, such as meditation and yoga, can enhance overall well-being. Encouraging young adults to prioritize self-care can help them develop healthy habits that can last a lifetime.
You will Learn:
- Nutrition Essentials
- Physical Fitness for Everyone
- Mental Health Matters
- Substance Abuse Prevention and Education
- Healthy Relationships
- Personal Hygiene and Self Care Practices
Dates and Times:
This workshop series begins Thursday, May 2nd at 5:30 pm CST
College Prep
6weekly sessions
College graduates typically earn more money and have more job opportunities than those without a college degree. However, applying for college can be an intimidating process, especially for young adults who are first-generation college students or come from low-income backgrounds. That’s why getting help with college applications can be a game-changer for many young adults. Through our I AM ABLE Career Development program, we provide college prep services to help our youth navigate the college application process and access the resources they need to succeed.
Dates and Times coming soon
Household Management
6 weekly sessions
Managing a household is an important life skill that is essential for young adults to learn in order to become self-sufficient and independent. It involves managing finances, maintaining a living space, cooking and meal planning, and taking care of oneself and others. Through the I AM ABLE Youth Development program, Sunnyside Up Pregnancy Services aims to equip young adults with the necessary knowledge and skills to effectively manage their households and successfully navigate the transition into adulthood.
Dates and Times coming soon
Job Placement
6 weekly sessions
Preparing young adults for the workforce is essential for their future success. At Sunnyside Up Youth Pregnancy Services, we believe that providing career development resources and training can help youth become confident and competent in their professional pursuits. By offering job readiness workshops, resume building assistance and interview skills training, we empower young adults to take charge of their careers and achieve their goals. Through our I AM ABLE Youth Development Program, we aim to equip young people with the skills and knowledge necessary to succeed in the workforce and become valuable members of their communities.
Dates and Times coming soon
Interested in Partnering or Sponsoring?
Are you interested in partnering or sponsoring our Spring/Summer 2024 I AM A.B.L.E. program? If so, please email us at info@sunnysideupyouth.org.